Kombucha is a balanced hybrid cannabis strain bred from Sour Diesel and Purple Punch, known for sour lemon, apricot and diesel flavors and an uplifting, focused high. Symbiotic Genetics bred the best-known version as Sour Diesel x Purple Punch F2, while TerpyZ Mutant Genetics sells a different Kombucha built on Sour Diesel and a Sour Lime OG Kush cut. THC usually lands around 20–25%.

Kombucha Strain at a Glance

Type Balanced hybrid
Lineage Sour Diesel × Purple Punch
Breeder / origin Symbiotic Genetics (a separate TerpyZ Mutant Genetics version also exists)
THC 20–25% (typical lab range)
Aroma and flavor sour lemon, gas, spice, diesel, apricot, lemon
Reported effects uplifted, focused, creative, energetic
Best for daytime use, creative work, experienced consumers
Flowering time 9–11 weeks (TerpyZ version)

Where Kombucha Comes From

Two breeders use the Kombucha name, and both start from Sour Diesel. Leafly credits Symbiotic Genetics with a 50/50 hybrid of Sour Diesel and Purple Punch, and Cannabis Business Times has covered the same cultivar, listed as Sour Diesel x Purple Punch F2. That is the version most dispensary menus mean.

SeedFinder lists a second Kombucha from TerpyZ Mutant Genetics, a feminized cross of Sour Diesel and the Sour Lime cut of OG Kush. There is also a separate Kombucha Cream from Atlas Seed with undisclosed parents. The shared Sour Diesel backbone means the versions likely overlap in their sour, gassy character, but check the breeder if the label lists one.

Kombucha Effects: What It Feels Like

Leafly reviewers tag Symbiotic’s Kombucha as uplifted, focused and creative, and Leafly calls its effects mostly energizing. SeedFinder describes the TerpyZ version in similar terms, as energetic and cerebral. That points to a daytime strain: good for a project, a walk or conversation, less suited to winding down for bed.

Leafly lists the Symbiotic version at about 23% THC and recommends it for experienced consumers. The Sour Diesel side can push some people toward racy or paranoid, so ease in.

Kombucha Terpenes, Aroma and Flavor

Leafly’s top flavors for Kombucha are apricot, diesel and lemon, which fits a pairing of Sour Diesel’s fuel with a fruitier Purple Punch side. SeedFinder describes the TerpyZ version as intensely sour lemon with spicy, gassy undertones. In both, the name makes sense: tart, a little fermented-tasting, and sharper than sweet.

No lab terpene profile has been published for either version, so we have left terpenes blank.

Side Effects and How to Use Kombucha

Leafly users most often report dry mouth, dry eyes and paranoia. The paranoia reports are worth heeding at around 23% THC; small doses and a calm setting help.

If you are new to Kombucha, start with one small inhalation or 2.5 mg in an edible and wait before taking more; see our dosing guide.

Do People Use Kombucha for Medical Reasons?

In a small group of Leafly readers, about half said they reach for Kombucha for depression and the same share for anxiety, with stress at about 27 percent. These are self-reports, not clinical findings, and energizing strains can aggravate anxiety in some people.

These are user reports, not clinical findings. For what research actually supports, see our cannabis health and research section, and talk to your doctor before using cannabis for a health condition.

Growing Kombucha

  • Difficulty: Moderate
  • Flowering: 9–11 weeks (TerpyZ version)
  • Yield: 500–650 g/m² indoors (TerpyZ version)
  • Height: Medium
  • Environment: Indoor or outdoor; outdoor harvest in October

Grow data is only published for the TerpyZ Mutant Genetics version. SeedFinder describes it as relatively straightforward, medium in height and suited to indoor or outdoor growing, with 9–11 weeks of flowering indoors, an October harvest outdoors and yields of 500–650 g/m² indoors. An October finish lands in the wet part of a Pacific Northwest autumn, so outdoor growers should watch for mold and keep airflow up. No grow notes were available for the Symbiotic Genetics version.

Home-grow rules depend on the state: adults can grow at home in states such as California (six plants per residence), Michigan (12 per residence) and Oregon (four per household), while Washington and Illinois allow home growing only for registered medical patients. Check your state in our cannabis laws by state guide before you plant anything.

Strains Like Kombucha

Browse more hybrid strains, the full strain directory, or our guide to cannabis strains.

More Hybrid Strains to Explore

Kush Mints · La Bomba · Lady Liberty · King Musa · Khalifa Kush · Jungle Punch #8 · All hybrid strains

Where to Buy Kombucha

Dispensary menus change every week, and Kombucha may be sold under its own name, as a cross or as a pre-roll or vape. The fastest way to find it is to check store menus online before you go. In San Francisco, browse San Francisco dispensaries and check the menus at stores like Gemme Verdi and The Window. In Medford, browse Medford dispensaries and check the menus at stores like Budz Barn and Emerald Triangle McAndrews. You can also browse licensed dispensaries in every state we cover. Adults 21 and older can buy with a valid photo ID; see cannabis laws by state for purchase limits.

Kombucha FAQ

Is Kombucha indica or sativa?

Kombucha is a hybrid. Leafly lists the Symbiotic Genetics version as 50/50, though users describe its effects as mostly energizing.

What is Kombucha a cross of?

Symbiotic Genetics’ Kombucha is Sour Diesel x Purple Punch F2. TerpyZ Mutant Genetics sells a different Kombucha made from Sour Diesel and a Sour Lime OG Kush cut.

Who bred Kombucha?

The best-known version is from Symbiotic Genetics, per Leafly and Cannabis Business Times.

How strong is Kombucha?

Leafly lists about 23% THC for the Symbiotic version, and SeedFinder gives 20–25% for the TerpyZ version.

What does Kombucha taste like?

Sour lemon and apricot with a diesel, gassy edge.

For adults 21+ in legal states. Strain information reflects breeder descriptions, lab data and user reports; effects vary by person and batch. Not medical advice.