Hawaiian Haze is a sativa cannabis strain made from Hawaiian and Haze genetics, known for a floral, tropical fruit flavor and an upbeat, talkative high. The breeder is not documented. Reported THC runs from about 17% to 26%, and a separate CBD-rich version was developed by Oregon CBD.
Hawaiian Haze Strain at a Glance
| Type | Sativa-dominant |
|---|---|
| Lineage | Hawaiian × Haze |
| Breeder / origin | Not documented; a CBD version was bred by Oregon CBD |
| THC | 17–26% (typical lab range) |
| CBD | Under 1% (CBD-rich version exists) |
| Dominant terpenes | Myrcene, Pinene, Beta-caryophyllene |
| Aroma and flavor | tropical fruit, floral, pineapple, tropical, sweet, woody |
| Reported effects | talkative, uplifted, energetic, creative, euphoric |
| Best for | daytime use, social settings, creative work |
| Flowering time | 12–14 weeks |
Where Hawaiian Haze Comes From
Hawaiian Haze is described as a mix of Hawaiian sativa genetics and Haze. AllBud describes it as an unknown indica-leaning Haze crossed with Hawaiian, while one Leafly reviewer says it is a pure Hawaiian sativa landrace crossed with Nevil’s Haze. Neither claim is confirmed by a breeder, so the exact parents are uncertain.
No original breeder is credited in the sources I found. Leafly lists Hawaiian Snow and Honolulu Haze as strains descended from it. The name is also used for a high-CBD variety bred by Oregon CBD, a separate product for people who want a non-intoxicating or low-THC option.
Because several Haze-and-Hawaiian crosses have circulated under this and similar names, the strain on your dispensary shelf may not match a single original line.
Hawaiian Haze Effects: What It Feels Like
Leafly reviewers call Hawaiian Haze talkative, uplifted and energetic, and many add creative, focused and euphoric. AllBud lists creative, euphoria, happy and sociable. The picture is a clear, cheerful head high that tends to suit conversation and activity.
Haze-type strains can feel racy for some people. If you are sensitive, take a small amount first, and avoid it late in the day if you are prone to trouble sleeping.
Hawaiian Haze Terpenes, Aroma and Flavor
The smell is floral with tropical fruit. Leafly lists tropical, pineapple and flowery, and reviewers mention mango and a slight skunk note. AllBud lists pine, pineapple, sweet, tropical and woody flavors.
Leafly reports myrcene as the most abundant terpene, with pinene and caryophyllene next. One reviewer also noted terpinolene, a common terpene in Haze-type strains, but that is a single comment.
- Myrcene: earthy, musky and herbal, also found in mango and hops
- Pinene: fresh pine, also found in pine needles and rosemary
- Beta-caryophyllene: peppery and spicy, also found in black pepper and cloves
Terpene levels vary from grower to grower and batch to batch, so check the lab label on the package. Learn more in our guide to cannabis terpenes.
Side Effects and How to Use Hawaiian Haze
Dizziness, dry mouth and dry eyes are the most commonly reported side effects. Potency reports are high on some sites, up to 26%, so lighter users should start low. Anxiety is possible with sativa-leaning strains.
How strong Hawaiian Haze feels depends on the batch, your tolerance and how you consume it. Start low, go slow, and read our guide to dosing cannabis.
Do People Use Hawaiian Haze for Medical Reasons?
Leafly readers most often say they reach for Hawaiian Haze for anxiety, stress and depression. These are user reports, not medical advice.
These are user reports, not clinical findings. For what research actually supports, see our cannabis health and research section, and talk to your doctor before using cannabis for a health condition.
Growing Hawaiian Haze
- Flowering: 12–14 weeks
- Height: Tall
Leafly says Hawaiian Haze plants grow tall and flower slowly, taking 12 to 14 weeks, and suggests it suits growers with experience and patience. One reviewer reports the plant is sensitive to overfeeding. A flowering time that long can be a problem outdoors in the wet Pacific Northwest autumn, when late-season rain and cool nights raise the risk of mold, so most growers there would use a greenhouse or indoor space.
Home-grow rules depend on the state: adults can grow at home in states such as California (six plants per residence), Michigan (12 per residence) and Oregon (four per household), while Washington and Illinois allow home growing only for registered medical patients. Check your state in our cannabis laws by state guide before you plant anything.
Strains Like Hawaiian Haze
- Amnesia Haze: another Haze sativa with a clear, energetic high
- Purple Haze: a classic Haze with a sweet, earthy profile
- Lemon Haze: a bright Haze for daytime use
- Super Lemon Haze: a citrus Haze with a strong head high
- Jack Herer: an uplifting Haze-family classic
- Spice: a Hawaiian-parent hybrid
Browse more sativa strains, the full strain directory, or our guide to cannabis strains.
More Sativa Strains to Explore
Hawaiian Snow · Haze Berry · Haze · Harlequin · Harlequin GDP · Guava · All sativa strains
Where to Buy Hawaiian Haze
Dispensary menus change every week, and Hawaiian Haze may be sold under its own name, as a cross or as a pre-roll or vape. The fastest way to find it is to check store menus online before you go. In Salem, browse Salem dispensaries and check the menus at stores like Green Cross Cannabis Emporium Portland Rd and Green Room Dispensary Salem. In Los Angeles, browse Los Angeles dispensaries and check the menus at stores like Cookies Brentwood and Cana Silver Lake. You can also browse licensed dispensaries in every state we cover. Adults 21 and older can buy with a valid photo ID; see cannabis laws by state for purchase limits.
Hawaiian Haze FAQ
Is Hawaiian Haze indica or sativa?
Hawaiian Haze is a sativa. Leafly calls it a sativa strain, though AllBud lists it as a 50/50 hybrid.
What is Hawaiian Haze a cross of?
Hawaiian and Haze genetics. The exact Haze is not confirmed.
What does Hawaiian Haze taste like?
Tropical and floral, with pineapple and sweet notes.
Is Hawaiian Haze good for daytime?
Reviewers describe it as talkative, uplifted and energetic, so many people use it in the daytime.
How long does Hawaiian Haze take to flower?
Leafly says 12 to 14 weeks, which is long for a cannabis plant.
Is there a CBD version of Hawaiian Haze?
Yes. Oregon CBD bred a non-intoxicating CBD variety, according to Leafly.
For adults 21+ in legal states. Strain information reflects breeder descriptions, lab data and user reports; effects vary by person and batch. Not medical advice.
