Amnesia Haze is a sativa-dominant cannabis strain bred from Haze and Afghani lines, known for a bright lemon-citrus flavor and a strong, euphoric, talkative high. It became famous in Amsterdam coffeeshops and is closely tied to Soma Seeds. Leafly lists its THC at around 19%, though strong batches test higher.
Amnesia Haze Strain at a Glance
| Type | Sativa-dominant hybrid |
|---|---|
| Lineage | Haze × Afghani |
| Breeder / origin | Soma Seeds (Amsterdam) is the most cited; several Dutch seed banks sell their own versions |
| THC | 18–22% (typical lab range) |
| CBD | Under 1% |
| Dominant terpenes | Myrcene, Beta-caryophyllene, Limonene |
| Aroma and flavor | lemon, citrus, earthy, pepper, lime, earthy spice |
| Reported effects | euphoric, giggly, talkative, energetic |
| Best for | daytime use, socializing, creative work |
| Flowering time | About 12 weeks indoors (Soma’s version) |
Where Amnesia Haze Comes From
Amnesia Haze belongs to the Dutch Haze family. Leafly lists it as Haze crossed with Afghani and says its roots trace back to South Asian and Jamaican landraces. Soma Seeds, an Amsterdam breeder, gives a different formula on SeedFinder: Afghani Hawaiian crossed with Laos and Jamaica, and describes it as roughly 80% sativa. The two accounts overlap in a Haze-style sativa backbone with some Afghani influence, but the exact genetics are not settled.
It earned its reputation in the Netherlands. Leafly says it won a Cannabis Cup in 2004, and SeedFinder lists a first place in the Sativa category at the 2012 High Times Cannabis Cup for Soma Seeds. Several Dutch seed banks have sold their own Amnesia Haze, so two jars with the same name can differ.
Leafly lists Jenny Kush and Sour Joker among its descendants, and it is a cornerstone of the tourist coffeeshop menu in Amsterdam.
Amnesia Haze Effects: What It Feels Like
Amnesia Haze is a head-first, high-energy strain. Reviewers describe a rapid, euphoric lift, a lot of laughing and talking, and a burst of focus or creativity. Leafly lists giggly, euphoric and talkative as the top effects.
The body feels light. That makes it a daytime strain for outdoor activities, social events and creative work. The same strength is why it is not for beginners: a large dose can bring dizziness, a racing mind or paranoia, so start low and wait before taking more.
Amnesia Haze Terpenes, Aroma and Flavor
The aroma is bright lemon and lime, with earthy, peppery and slightly sour hints beneath. Reviewers mention a citrusy, spicy flavor that stays clean on the exhale.
Myrcene leads in Leafly’s data, followed by caryophyllene and limonene. As always, terpene content varies from grower to grower.
- Myrcene: earthy, musky and herbal, also found in mango and hops
- Beta-caryophyllene: peppery and spicy, also found in black pepper and cloves
- Limonene: bright citrus, also found in lemon and orange peel
Terpene levels vary from grower to grower and batch to batch, so check the lab label on the package. Learn more in our guide to cannabis terpenes.
Side Effects and How to Use Amnesia Haze
Dry mouth is the most common side effect, with dizziness and paranoia also reported. High THC combined with a racy sativa effect can be intense for anyone prone to anxiety. Take small doses, avoid it late at night and keep water nearby.
With Amnesia Haze, as with any strain, a smaller dose usually avoids anxiety or grogginess. Our cannabis safety guide covers what to do if you take too much.
Do People Use Amnesia Haze for Medical Reasons?
Readers on Leafly most often mention stress, depression and anxiety, because of the uplifting effect. Those are user reports, not medical claims, and anxiety-prone people sometimes find strong sativas make things worse.
These are user reports, not clinical findings. For what research actually supports, see our cannabis health and research section, and talk to your doctor before using cannabis for a health condition.
Growing Amnesia Haze
- Difficulty: Difficult
- Flowering: About 12 weeks indoors (Soma’s version)
- Yield: High; very high in reviews of the Soma version
- Height: Tall
- Environment: Indoor, or a warm, dry outdoor climate
Haze-style plants stretch a lot and flower late. Soma Seeds lists about 12 weeks of flowering, so this strain is a poor fit for the cool, wet Pacific Northwest outdoors, where it may not finish before autumn rain. Indoors, plan for height, training and a long flowering room. Other seed banks’ versions may flower faster.
Home-grow rules depend on the state: adults can grow at home in states such as California (six plants per residence), Michigan (12 per residence) and Oregon (four per household), while Washington and Illinois allow home growing only for registered medical patients. Check your state in our cannabis laws by state guide before you plant anything.
Strains Like Amnesia Haze
- Super Silver Haze: another award-winning Dutch Haze
- Purple Haze: a Haze classic with a hazy, creative high
- Super Lemon Haze: a lemon-forward Haze for similar flavor
- Jack Herer: a clear, uplifting classic sativa
- Durban Poison: a pure sativa with an energetic head high
- Sunset Haze: a tropical Haze hybrid
Browse more sativa strains, the full strain directory, or our guide to cannabis strains.
More Sativa Strains to Explore
Amnesia · Arise · Bahama Mama · Alaskan Thunder Fuck · AK-47 · Agent Orange · All sativa strains
Where to Buy Amnesia Haze
Dispensary menus change every week, and Amnesia Haze may be sold under its own name, as a cross or as a pre-roll or vape. The fastest way to find it is to check store menus online before you go. In Detroit, browse Detroit dispensaries and check the menus at stores like 420 Factory and Better Cannabis. In Eugene, browse Eugene dispensaries and check the menus at stores like Oregon Cannabis Mart Goshen and Flowr of Lyfe. You can also browse licensed dispensaries in every state we cover. Adults 21 and older can buy with a valid photo ID; see cannabis laws by state for purchase limits.
Amnesia Haze FAQ
Is Amnesia Haze indica or sativa?
Amnesia Haze is a sativa-dominant hybrid. Soma Seeds describes it as roughly 80% sativa.
What is Amnesia Haze a cross of?
Leafly lists Haze and Afghani. Soma Seeds lists Afghani Hawaiian, Laos and Jamaica. Sources differ.
How strong is Amnesia Haze?
Leafly lists about 19% THC, and strong batches can be higher. It is potent enough to overwhelm beginners.
What does Amnesia Haze taste like?
Lemon and lime citrus with earthy, peppery notes.
Is Amnesia Haze good for anxiety?
Some people use it to lift mood, but its strong, racy effect can increase anxiety or paranoia in others.
Is Amnesia Haze good for beginners?
Usually not. It is a strong, stimulating sativa, and new consumers may find it overwhelming.
For adults 21+ in legal states. Strain information reflects breeder descriptions, lab data and user reports; effects vary by person and batch. Not medical advice.
