Heir Heads is a balanced hybrid cannabis strain bred from Apples and Bananas and Runtz, known for purple buds, a diesel and fruit-candy flavor and an upbeat high that mellows out. It is tied to Conception Nurseries and took second place for sungrown flower at the Emerald Cup in a team entry with Magic Meadow Farms and Humido. Most listings put THC around 20% to 26%.
Heir Heads Strain at a Glance
| Type | Balanced hybrid |
|---|---|
| Also known as | Heirheads, Hair Heads |
| Lineage | Apples and Bananas × Runtz |
| Breeder / origin | Linked to Conception Nurseries; often attributed to breeder Kounter Kulture (unverified) |
| THC | 20–26% (typical lab range) |
| CBD | Under 1% |
| Aroma and flavor | diesel, cookies, fruity, candy, herbal, berry, sweet candy, apple, skunk |
| Reported effects | uplifted, energetic, euphoric, calm, giggly |
| Best for | afternoon use, social time, easing into the evening |
Where Heir Heads Comes From
Heir Heads, also sold as Heirheads, is a cross of Apples and Bananas and Runtz. Leafly and AllBud both list that parentage, and dispensary menus agree. Apples and Bananas comes from the Compound Genetics and Cookies circle, while Runtz brings Zkittlez and Gelato into the family.
The breeder credit is fuzzier. A Weedmaps listing says it is believed to have been created by breeder Kounter Kulture for Conception Nurseries, which now sells the genetics, but calls that credit unverified. Other menus simply name Conception Nurseries.
The strain earned its reputation on the competition circuit. Leafly reports that a team of Magic Meadow Farms, Conception Nurseries and Humido took second place for sungrown flower at the Emerald Cup with Heir Heads, and a Leafly strain page dates that result to 2024. It now turns up in flower and live resin vapes in several markets, including California and New York.
Heir Heads Effects: What It Feels Like
Leafly reviewers most often report feeling energetic, uplifted and euphoric, and rate the overall effect as mostly energizing. AllBud describes the arc in more detail: a cheerful, euphoric rush up front that shifts into a calm, mellow mood without feeling too stoney. Retail descriptions echo that pattern, an uplifting start that settles into relaxation.
That makes Heir Heads a flexible afternoon or early evening strain, good for socializing or easing out of the workday. Potency varies by grower, with some flower listings near 30%, so check the label and start light.
Heir Heads Terpenes, Aroma and Flavor
Leafly users list diesel, skunk and berry as the main flavors and describe the terpene character as Gelato-style diesel and cookies. AllBud leans sweeter, tagging berry, candy, creamy, fruity and tropical notes, with reviewers adding apple and banana. Retail listings mention spiced apple, ripe fruit and earthy diesel.
In practice, expect sweet fruit candy from the Runtz and Apples and Bananas side layered over a gassy, cookie-dough base. No published terpene breakdown was available in the sources we checked.
Side Effects and How to Use Heir Heads
Leafly reviewers list anxiety, dry eyes and dry mouth as the most common downsides. The energizing front end can feel edgy for people sensitive to THC, so smaller doses are the safer start.
If you are new to Heir Heads, start with one small inhalation or 2.5 mg in an edible and wait before taking more; see our dosing guide.
Do People Use Heir Heads for Medical Reasons?
Leafly reviewers most often mention anxiety, depression and stress, each cited by roughly a quarter to a third of reporters. AllBud’s listing adds nausea and PTSD. These are anecdotal reports, not medical findings.
These are user reports, not clinical findings. For what research actually supports, see our cannabis health and research section, and talk to your doctor before using cannabis for a health condition.
Strains Like Heir Heads
- Apples and Bananas: its parent
- Runtz: its candy-sweet parent
- White Runtz: a close Runtz relative
- Zkittlez: part of the Runtz side of the family
- Gelato: source of the diesel and cookie terpene note
Browse more hybrid strains, the full strain directory, or our guide to cannabis strains.
More Hybrid Strains to Explore
Hi-Octane · Holy Moly · Honey Banana · Headband · HB · Hawaiian Snowcone · All hybrid strains
Where to Buy Heir Heads
Dispensary menus change every week, and Heir Heads may be sold under its own name, as a cross or as a pre-roll or vape. The fastest way to find it is to check store menus online before you go. In Bend, browse Bend dispensaries and check the menus at stores like Oregrown Bend and Plantae Bend. In Detroit, browse Detroit dispensaries and check the menus at stores like 420 Factory and Better Cannabis. You can also browse licensed dispensaries in every state we cover. Adults 21 and older can buy with a valid photo ID; see cannabis laws by state for purchase limits.
Heir Heads FAQ
Is Heir Heads indica or sativa?
Heir Heads is a hybrid. AllBud lists it as 50/50, though some retailers call it indica-leaning, and Leafly reviewers find it mostly energizing.
What is Heir Heads a cross of?
Apples and Bananas crossed with Runtz.
Who bred Heir Heads?
It is sold by Conception Nurseries, and one listing credits breeder Kounter Kulture, though that credit is described as unverified.
Did Heir Heads win an award?
Yes. Leafly reports it took second place for sungrown flower at the Emerald Cup in an entry from Magic Meadow Farms, Conception Nurseries and Humido.
How strong is Heir Heads?
AllBud lists 20% to 26% THC and Leafly about 23%, with some flower listings near 30%.
What does Heir Heads taste like?
Diesel and cookie dough over sweet berry, candy and apple notes.
For adults 21+ in legal states. Strain information reflects breeder descriptions, lab data and user reports; effects vary by person and batch. Not medical advice.
