London Pound Cake is an indica-leaning hybrid cannabis strain usually said to cross Sunset Sherbet with an undisclosed indica-dominant parent, known for lemon, berry and sweet cake flavors. It is associated with the California brand Cookies. Most listings put THC between about 20% and 28%.
London Pound Cake Strain at a Glance
| Type | Indica-leaning hybrid |
|---|---|
| Lineage | Sunset Sherbet × Unknown indica-dominant parent |
| Breeder / origin | Cookies (Cookies Fam Genetics); attribution is not fully documented |
| THC | 20–28% (typical lab range) |
| CBD | Under 1% |
| Dominant terpenes | Limonene, Beta-caryophyllene, Myrcene |
| Aroma and flavor | lemon, berry, sweet cake, pine, citrus, sweet vanilla |
| Reported effects | relaxed, happy, euphoric, sleepy |
| Best for | evening use, stress relief, winding down |
| Flowering time | 8–9 weeks |
Where London Pound Cake Comes From
London Pound Cake is usually credited to Cookies, the California brand and breeder group, and is most often listed as a Sunset Sherbet cross. The second parent has not been publicly confirmed. Some guides speculate about a Girl Scout Cookies phenotype, but that is only a guess. The strain is closely tied to the Cookies cut known as London Pound Cake 75, which Cookies sells under its own branding.
Breeder credit is not completely settled either. One source mentions an unproven theory that the Spanish seed company Heavyweight Seeds created it, but it judges Cookies far more likely. Its mix of lemon, berry and sweetness helped it stand out on dispensary shelves.
London Pound Cake Effects: What It Feels Like
London Pound Cake generally begins with a relaxed, euphoric lift, often described as warm and happy. The body feel settles in soon after, easing tension and bringing a quiet, heavy calm. Reviewers also mention some focus and sociability at lower doses.
As the high progresses it tends toward sleepiness, so most people use it in the evening. High-THC batches can be too much for beginners, and large doses may bring on couchlock. A small portion is a good starting point.
London Pound Cake Terpenes, Aroma and Flavor
The nose is bright and sweet: lemon and citrus lead, with berry and a rich vanilla-cake undertone, plus a light pine edge. The sweetness matches its dessert name.
On the inhale the flavor is citrusy and berry-sweet, and the exhale is creamy with a little pine. Limonene is the terpene most associated with it, with caryophyllene and myrcene behind it in many reports. Limonene delivers the lemon lift, caryophyllene adds a peppery warmth, and myrcene rounds out the earthy base.
- Limonene: bright citrus, also found in lemon and orange peel
- Beta-caryophyllene: peppery and spicy, also found in black pepper and cloves
- Myrcene: earthy, musky and herbal, also found in mango and hops
Terpene levels vary from grower to grower and batch to batch, so check the lab label on the package. Learn more in our guide to cannabis terpenes.
Side Effects and How to Use London Pound Cake
The usual effects of potent THC apply: dry mouth, dry eyes, and sometimes dizziness. Some people become sleepy or foggy, and anyone prone to anxiety may feel uneasy at a high dose. Begin with a small amount and stay hydrated.
If you are new to London Pound Cake, start with one small inhalation or 2.5 mg in an edible and wait before taking more; see our dosing guide.
Do People Use London Pound Cake for Medical Reasons?
People often mention London Pound Cake for stress, trouble sleeping and general tension. These are user reports, not medical claims, and anyone with a medical condition should consult a clinician.
These are user reports, not clinical findings. For what research actually supports, see our cannabis health and research section, and talk to your doctor before using cannabis for a health condition.
Growing London Pound Cake
- Difficulty: Moderate
- Flowering: 8–9 weeks
- Yield: Medium
- Height: Medium
- Environment: Indoor or greenhouse
Public grow information is limited, since most plants come from clones rather than seed. What is reported points to a medium-height plant with dense, frosty flowers, which means airflow and humidity control matter. In the wet Pacific Northwest autumn, outdoor plants face a mold risk, so indoor or greenhouse growing is safer.
Home-grow rules depend on the state: adults can grow at home in states such as California (six plants per residence), Michigan (12 per residence) and Oregon (four per household), while Washington and Illinois allow home growing only for registered medical patients. Check your state in our cannabis laws by state guide before you plant anything.
Strains Like London Pound Cake
- Sunset Sherbet: the named parent, with a fruity-cream profile
- Girl Scout Cookies: a possible ancestor, though unconfirmed
- Gelato: a sweet dessert hybrid with a similar relaxing high
- Wedding Cake: another sweet Cookies-family strain
- Ice Cream Cake: a dessert strain with heavy relaxing effects
- Biscotti: a Cookies-family hybrid with a similar body feel
Browse more hybrid strains, the full strain directory, or our guide to cannabis strains.
More Hybrid Strains to Explore
Loud Scout · Lucky Charms · MAC 1 · London Jelly · Lilac OG · Lilac Diesel · All hybrid strains
Where to Buy London Pound Cake
Dispensary menus change every week, and London Pound Cake may be sold under its own name, as a cross or as a pre-roll or vape. The fastest way to find it is to check store menus online before you go. In Ann Arbor, browse Ann Arbor dispensaries and check the menus at stores like Cloud Cannabis Company and Winewood Organics. In Tacoma, browse Tacoma dispensaries and check the menus at stores like Clear Choice Cannabis Hosmer and Dank’s Warehouse Tacoma. You can also browse licensed dispensaries in every state we cover. Adults 21 and older can buy with a valid photo ID; see cannabis laws by state for purchase limits.
London Pound Cake FAQ
Is London Pound Cake indica or sativa?
It is typically classed as an indica-leaning hybrid with relaxing, sleepy effects.
What is London Pound Cake a cross of?
Sunset Sherbet and an undisclosed indica-dominant strain. Some guesses mention Girl Scout Cookies, but this is unconfirmed.
How strong is London Pound Cake?
Flower commonly lists 20% to 28% THC, and some retailers claim almost 30%. Always check the batch label.
What does London Pound Cake taste like?
Lemon and berry sweetness with a creamy cake finish and a touch of pine.
Who bred London Pound Cake?
Cookies is the usual attribution. One source mentions an unproven theory about Heavyweight Seeds.
Is London Pound Cake good for sleep?
Many users find it relaxing enough for evening use, and larger doses can be sedating.
For adults 21+ in legal states. Strain information reflects breeder descriptions, lab data and user reports; effects vary by person and batch. Not medical advice.
